Hi,
Here's a link to a great article I found on line: http://www.dailygood.org/story/1074/how-to-transform-stress-into-courage-and-connection-kelly-mcgonigal/ ; It basically outlines how to Transform Stress into Courage and Connection. It's something I've observed in this group and it's given me some hope that what we do is right and just and will have a positive impact. I will become more active in this group even though my son has been released and we're hoping he'll agree to going to a rehab facility instead of going back to jail.
Thank you all for being there for all of us who are going through these difficult times.
Karen
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